Good Morning Yoga

When:
February 7, 2014 @ 7:30 am – 8:30 am
Repeats:
Weekly on Tuesday and Friday until February 28, 2014
Where:
Birthwise Midwifery School-Carriage House
Cost:
See Flyer

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Enlivening Morning Yoga Practice
At
Birthwise Midwifery School
(South High St. Bridgton Maine)

Tuesdays and Fridays
7:30 to 8:30 am

Good Morning Yoga is an invigorating yoga practice designed to help you
honor the energies of the new day by nurturing the spirit, stretching and
strengthening the body, and cultivating a calm, centered and alert presence
of mind.

Drop In $14 8 Class Pass $88 12 Class Pass $125

Birthwise Students, Faculty and Staff $6 a class

 

Suzanne Silvermoon, ERYT 500, is a Certified Yoga Therapy Practitioner, with extensive study and
practice in several styles of yoga. She brings to her teaching 34 years of personal yoga
practice, coupled with the knowledge of working as a holistic nurse for the past 18 years.
She is a graduate of Birthwise Midwifery School and Yogaspirit Studios. Suzanne teaches
multidimensionaly addressing body, mind, energy and spirit in her yoga classes. She
encourages her students to remain mindful of their safe “sage edge” as they discover their
bliss within each of the yoga poses. Join one of the many community classes or work with
Suzanne therapeutically in private sessions.

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